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Sleeping Baby – Sane Mommy
Are you a sleepy new mom? One of the hardest things about being a new mom is lack of sleep. Here are some helpful tips to get your beautiful baby to sleep through the night.
1.]Teach them the difference between day and night. Many newborns slept in their mothers’ wombs all day and partied at night. I know mine did. So when they are born, they are still on that schedule. So when they are awake, make sure you interact with them as much as possible. Even if it means sitting with them and reading them your new magazine. Make sure their room is comfortable and bright during the day. And at night make sure their room is nice and dark and when they wake up don’t play with them. Whisper softly, feed them and put them back down
2.]I know the number one thing that worked for me is a swaddle. It doesn’t always work for some babies. But most like the feeling of being tight and tight because it reminds them of their mother’s womb. My favorite baby shower gifts were velcro. They saved my life.
3.]Develop a routine. When it gets dark, turn off the lights in your house. Feed them a big nice bottle. Give them a nice warm bath followed by a massage with soothing baby lotion. Then read the book to them in a soft whisper. Do this every day and your baby will notice that it’s bedtime when you start doing these things.
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