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Top 5 Herbal Teas for Psoriasis

Herbal teas can work wonders for psoriasis sufferers and are a great alternative for those looking for more natural remedies. These special infusions may not heal psoriasis, but they will definitely provide some relief. Below is a list of herbal teas known to help psoriasis.

Ginseng tea

A 7000 year old medicinal brew – with age comes wisdom! Made from the root of the Ginseng plant, this ancient remedy was specially concocted for its healing properties. Containing a lot of healthy ginsenosides and antioxidants, ginseng tea has also been found to help psoriasis. There are several types of ginseng teas – Siberian, American, Chinese and Korean – try them all to find your favorite! A word of warning though – it is not recommended for people with high blood pressure or children.

Slippery elm tea

It tastes as good as it looks (not good, that is) but has been shown to be good for psoriasis. Also known as the “medicine tree”, Native Americans recognized the special healing properties of slippery elm, using the mucilage from the inner bark in many of their skin ointments. In 2004 ‘Alternative Medicine Review,’ reported a study where participants found their skin improved after drinking this slippery tea! Why not try too.

Alfalfa tea

Packed with plenty of vitamins, minerals and protein; how can alfalfa tea not be good for your psoriasis? A small alfalfa plant contains over 300 nutrients! It was traditionally used as cattle feed (the cows must have been damn healthy!), but now more and more people are discovering its benefits for humans too! It has been found to purify the blood, which is why it is so good for the skin.

Milk Thistle Tea

Another ancient healing brew to treat your psoriasis! For about 2000 years, milk thistle has been used for its therapeutic properties. Not only does it help detoxify the liver, which in turn helps keep skin healthy, but it helps reduce inflammation – which means it can help reduce the angry redness of those psoriatic patches.

ginger tea

Ginger is best known for its culinary role in the kitchen, but many don’t realize just how special this fibrous spice is. Ginger has amazing anti-inflammatory powers and is highly recommended for people suffering from psoriasis. Don’t just add it to your kitchen; add it to your tea! If you find it too strong, add a squeeze of lemon or a teaspoon of honey.

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