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Honey and Cinnamon Remedy

The combination of honey and cinnamon has been used for centuries in Oriental and Ayurvedic medicine. Cinnamon is one of the oldest spices known to mankind and the popularity of honey has continued throughout history. Both ingredients with unique healing abilities have a long history as home remedies. Cinnamon essential oils and the enzyme in honey that produces hydrogen peroxide qualify both foods as “antimicrobial” with the ability to help stop the growth of bacteria as well as fungus. Both are used not only as a beverage flavoring and medicine, but also as an embalming agent and are used as alternatives to traditional food preservatives due to their effective antimicrobial properties. antimicrobial properties. People have claimed that the mixture is a natural remedy for many ailments and a formula for many health benefits:

1) HEART DISEASE: Apply honey and cinnamon powder to bread instead of using jam or butter and eat it regularly for breakfast.

2) ARTHRITIS: Apply a paste composed of the two ingredients to the affected part of the body and massage slowly.

3) HAIR LOSS: Apply a paste of warm olive oil, a tablespoon of honey, a teaspoon of cinnamon powder before bathing, leave on for 15 minutes and wash.

4) BLADDER INFECTIONS: Mix cinnamon powder and honey in a glass of warm water and drink.

5) TOOTHACHE: Apply a paste of cinnamon powder and honey to the sore tooth.

6) CHOLESTEROL: Mix cinnamon powder and honey in boiled water or green tea and drink.

7) COLDS: Prepare a glass of warm water with honey mixed with cinnamon powder to help boost your immune system during the cold season. It can also help clear your sinuses.

8) INDIGESTION: Cinnamon powder sprinkled on a spoonful of honey taken before meals relieves acidity.

9) LONGEVITY: Regularly take tea made with honey and a little cinnamon powder.

10) Pimples: Mix honey with cinnamon powder and apply the paste on the pimples before sleeping and wash off the next morning.

11) OBESITY: To reduce weight, drink daily a mixture of one teaspoon of honey with half a teaspoon of cinnamon powder boiled in water on an empty stomach in the morning about half an hour before breakfast. to eat lunch.

Cinnamon has an insulin booster property (water soluble compounds called polyphenol type A polymers) which have the ability to boost insulin activity by approximately 20 times and may benefit people who have an high sugar level (obese people, pre-diabetics and diabetics). Also read The Honey Hibernation Diet Theory to find out how honey helps in the metabolization of cholesterol and unwanted fatty acids, provides a nourishment mechanism for the body, maintains blood sugar balance and lets our hormones from recovery continue to burn body fat stores. .

12) BAD BREATH: Gargle with honey and cinnamon powder mixed in warm water to keep breath fresh throughout the day.

Honey and cinnamon together, besides being an incredible potential cure for so many diseases, their fragrant, sweet and warm overall taste is also a perfect match for the palate. The combination adds a magical effect to the taste of cakes, breads, cookies and rolls and is known to make many winning recipes in the world of delicious food, such as the famous children’s favorite classic, easy to prepare, the honey and cinnamon butter toast!

Article: http://www.benefits-of-honey.com/honey-and-cinnamon.html

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