Can I Use Baby Oil On My 1 Week Old 3 Natural Penile Enlargement Exercises to Make Your Penis Bigger!

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3 Natural Penile Enlargement Exercises to Make Your Penis Bigger!

There are various natural penis enlargement exercises that you can use to enlarge your penis, but in this article, I will reveal some basic natural penis exercises that can help increase the thickness and length of your penis.

Before I show you how to perform these natural penis exercises, you should keep in mind that you’re not supposed to exercise every day. You need 2-3 days of rest to allow your penile tissues to heal and grow back to larger sizes. Performing these natural penis enlargement exercises every day would cause your penis more harm than good and at the end of the day you would not experience any penis growth. So, as anxious as you are for a bigger manhood, I would suggest that you set a schedule where you can perform natural penis exercises and also take days off to allow your penile tissues to heal.

So here are the natural penis exercises that can enlarge your penis:

Before starting and ending any natural penis enlargement exercise session, it is very important that you apply heat to your penis by wrapping a face towel soaked in warm water for 5 minutes. This heat prevents you from injuring yourself during and after exercise.

Penis Stretching – It Would Make Your Penis Longer!

This natural penis exercise is very simple to perform. Use your index finger and thumb to form an “OK” symbol and grasp the head of your penis with a firm grip. Stretch your penis in front of you and hold it in this stretch for 10-15 seconds. After that, shake your penis a bit to restore blood flow. Then repeat the stretch, but this time stretch up, right, left, down, and up. For each rep you perform, be sure to shake your penis to restore blood flow. If you find it difficult to get a good grip, wrap your penis in tissue paper or a dry towel. You should feel the stretch, but it shouldn’t be painful.

Jelq Exercise – It Would Make Your Penis Thicker!

To be able to perform the Jelq exercise, your penis must be lubricated. You can use petroleum jelly or baby oil. They are easy to get in your house. It is best to perform penis stretching before Jelq exercises so that it is easier to grip your penis than when there is still lubrication on it. To be able to do the Jelq exercise, you must achieve a semi-erection. A full erection is not necessary.

Now grasp the base of your semi-erect penis with an “OK” grip, then firmly and gently move your hand towards the head of your penis. By doing this, you push blood through your penile chambers. By the time you reach the head of the penis, switch hands and continue doing this about 100 times in the first week. After the first week, increase the reps to 125 and continue adding 25 reps each week. By week four, you should do 200 Jelq exercises and leave it at that. Just as the penis stretches after each repetition, shake your penis to restore blood circulation.

PC Flex – It would give you stronger erections!

Although performing this natural penis exercise regularly will not give you a bigger penis, it is a very important exercise in your natural penis enlargement exercise routine because it gives you erections. stronger. The PC muscle is the muscle that controls the flow of urine. To locate the PC muscle, each time you urinate, stop the flow as if you want to quickly go do something else. The muscle that allows you to do this is the PC muscle.

To start getting rock hard erections, all you have to do is exercise your PC muscles. And the best thing about these natural penis exercises is that you can do them anywhere. All you have to do is squeeze your penis for 5 seconds and let go. Start with 50 repetitions per day and continue to gradually increase it to 20 times each week. You would be amazed at how strong your manhood is after a few weeks of performing these natural penis exercises.

Just like bodybuilding, in order for you to see impressive penile gains, you need to make sure that you are consistent and persistent in your natural penis enlargement exercise program. This is the only way for you to see impressive penis growth.

One complaint that so many guys have against natural penis enlargement exercises is that they take a long time to see results. If you are eager to see results quickly, combine your natural penis enlargement exercise program with a quality herbal penis enhancement pill like Prosolution or VigrxPlus. This would ensure that you get the maximum penile gains possible in a very short time.

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