Can I Use Normal Sunblock On My 1 Year Old Anti-Aging Skin Care

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Anti-Aging Skin Care

Youth is the best period of human life. Our body, health, mind, energy, confidence levels, and most importantly, our appearance remain at their best during this time. We hardly think of when we will begin to age and lose our supple and shiny skin, wrinkles appear and hair begins to gradually turn gray. These accumulated changes are called the “aging” process. Aging takes over our whole body at the cellular level, and slowly leads to old age/senescence and eventually death. It is the ultimate destiny of all living beings. Processes and efforts to reverse or slow the rate of aging are called “anti-aging”. Anti-aging processes involve a healthy lifestyle, foods and supplements, hormone therapy, skin care products and treatments, and therapeutic surgery.

Our skin is the part of the body where the aging process first appears. Sun damage, pigmentation, dryness and dullness, dilatation of skin pores and finally fine leg wrinkles on the face. These are various symptoms of aging. These symptoms begin to appear in the mid to late thirties normally. However, a stressful lifestyle, unlimited alcohol consumption, excessive sun exposure, certain illnesses and the side effects of medications can cause premature aging. Nobody wants to age, hence the craze for therapies and anti-aging products for the skin. Anti-aging skincare is for the skin only; it has nothing to do with our lifespan.

Before taking a look through the anti-aging skin care procedures available in the market, we need to know the basics of the aging process. Over time, all the tissues of our skin begin to lose their firmness and elasticity, hormonal secretion changes in the body, damaged cells and tissues begin to accumulate. Skincare alone is not enough to slow aging. Diet, exercise and lifestyle must be integrated into skin care to fight aging. According to dermatologists, foods rich in antioxidants (containing vitamin E, vitamin C, lipoic acid, etc.) such as whole, organic fresh fruits and vegetables, nuts, milk, sprouts, seaweed, olive oil, etc. fight the aging process.

The common method of skin care involves four steps: regular cleansing, toning, moisturizing and, at certain intervals, exfoliation. However, anti-aging skin care additionally includes special methods and products, some of which must be taken at the clinic. Anti-aging treatments can be broadly classified into the following categories.

1. Topical products– In the primary stage of aging, cosmetics are applied to the skin. Antioxidants, under eye gel, sunscreen, anti-irritants, etc. in the form of a cream, gel or serum fall into this group.

2. Wrinkle fillers– To correct wrinkles, depressed areas, scars and loose folds on the skin, wrinkle fillers are applied either by injection or through a small incision. Botox (botulinum toxin) is most commonly used as a filler.

3. Non-invasive or less invasive skin rejuvenation– Various radiation treatments, microdermabrasion, chemical peels, self-administered microdermabrasion, radiofrequency with various combination treatments fall into this category.

4. Invasive methods– When all the above methods fail or when the symptoms of aging become acute, one must undergo this process. Invasive methods are surgical removal of double chin, abdominal skin lift, liposuction, face lift, facial implantation, skin lift, etc. These are permanent and expensive methods.

You need to know what type of treatment you need based on the extent of aging. There are many anti-aging skin care products out there and almost none of them work exactly as advertised. It is best to consult a skin care expert if you are serious about treating your aged skin.

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