Do I Need To Warm Milk For 1 Year Old Beginner Jelqing Exercises For a Bigger Penis

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Beginner Jelqing Exercises For a Bigger Penis

Lots of men want a bigger penis – that’s nothing to be ashamed of. Nothing gives you that feeling of confidence like knowing you have a big penis and knowing you can please any woman.

So you know why you want a bigger penis, but how do you get it? Well, a simple way that has been proven for thousands of years is jelqing.

Basics of Jelqing.

Jelqing is believed to have originated in Arabic culture, where a larger penis was seen as a sign of power. The basic idea is to strengthen and thicken the penis. The exercises do this by pushing more blood into the Corpora Cavernosa (the chambers of the penis that fill with blood to give you an erection).

The extra blood allows the chambers to stretch further than normal, and so the result is a bigger stronger erection. If you perform these natural penis enlargement exercises regularly, you will get more length and – very important for the woman in your life – more girth.

Jelqing exercises for beginners

As with any exercise, it is very important that you warm up before and warm up after. Jelqing, using only your hands, is a very safe penis enlargement method, but it must be done correctly.

The easiest way to warm up is to put warm (but not too hot) water on a washcloth and hold it on the penis for 1-2 minutes. This will encourage blood to the area, which will make exercises safer and more effective. You can use the exact same technique as a warm-up.

Once you’ve done that, you’re ready to start exercising. This is the best beginner exercise. With your penis semi-erect, lubricate both your hands and your penis – baby oil is good to use.

Make an OK sign using your thumb and index finger of your right hand, and firmly grasp the base of your penis with the “O”. Hold the head of the penis with your left hand and “milk” the penis firmly, forcing blood to the head. This fills and expands the rooms. Once your right hand touches your left hand, switch hands and milk with the left, keeping the right holding the head. Continue this alternating routine for about 2 minutes (or 100 strokes).

After about 1 week, you can gradually increase the time you spend doing the jelqing exercises. Don’t overdo it to begin with, as it’s possible to damage the blood vessels, which could be painful and lead to infection. However, if you are reasonable and continue to perform these exercises regularly, jelqing is a safe and natural method of penis enlargement.

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