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Why Do People Do a Colon Cleanse Even If They Are Perfectly Healthy?
Perfectly healthy people quickly learn the benefits of regular colon cleansing. Despite many medical breakthroughs in keeping the body strong, healthy, and youthful, colon cleansing (also known as colon detox) has remained a common practice among health-conscious people. If you haven’t yet discovered why people get colon cleanses, you’ve come to the right place to find out the benefits of this cleansing technique, often referred to as the “fountain of youth.”
Not to get too technical, but it’s important to first know exactly what the function of the colon is and what it does to maintain a healthy body. To get the big picture, it is necessary to understand the entire workings of our gastrointestinal tract and excretory system before we get into what colon cleansing is all about.
How does a colon work?
Think of the large intestine (also known as the colon) as your body’s waste disposal unit. This is where the small intestines collect the body’s toxic waste after digesting all the food and drinks we consume. The main function of the large intestine is to separate the remaining water, vitamins and salt from the “chyme” or waste material to maintain the body’s fluid balance before the excretion of feces through the rectum and anus, thus ridding the body of toxic waste products and bacteria that cause all kinds of diseases.
According to medical experts, regular bowel movements are not enough to maintain a healthy colon. The large intestine stores very large amounts of toxins, which are long, old and hardened feces and gases inside it. This accumulates over time and is the cause of many bodily discomforts and, if not properly cleansed, potentially fatal diseases. Milder effects of an unhealthy colon would include: constipation, major skin problems, bloating, fatigue, a large belly, flatulence, bad breath, weight gain, headaches, insomnia, irritability, and stomach cramps. The side effects don’t end there as toxins that do not leave the body eventually enter the bloodstream causing many forms of serious illness such as: blood poisoning, hemorrhoids, candida, diverticulitis, internal bleeding, ulcerative colitis and colon cancer.
How can you prevent all this?
The only way is to thoroughly cleanse the colon regularly, ridding not only the colon but also your body of toxic waste and gases. This is why people do colon cleansing.
Types of colon cleansing methods
1.) Enema Cleanse – This method is a method where water is used to induce a bowel movement or remove toxins and impurities from the colon or replace the flora of the colon with good bacteria. There are different atathomeatathomeat homeingredientsa Some home care ingredients include: Coffee, wheatgrass, yogurt, salt and soda, garlic and salt, and vinegar. An effective way to supplement the flora of the large intestine with good bacteria is to use the very clean feces of a 13-18 month old, breastfed, unvaccinated and healthy baby. This procedure is recommended for people with conditions such as hemorrhoids, candidiasis, allergies, prostate cancer, irritable bowel syndrome, gallstones, and colon cancer.
2.) colonic hydrotherapy or colonic therapy – a professional performs this procedure; a tube of warm water is inserted into the rectum to flush the colon to soften and remove old and hardened feces stuck in the walls of the colon. The procedure is performed in a series of visits to completely detoxify the feces. Sometimes up to 30 pounds are shed, which is a clear indication of how polluted our colons actually are when we don’t cleanse our colons regularly. The only downside to this procedure is that it is quite heavy on the budget.
3.) Natural Herbal Colon Cleansing Kits – These are simply a combination of healthy and all natural herbal pills that are proven to detoxify the colon and keep the good bacteria in the colon alive. This is perhaps the easiest and simplest procedure of all, but it is best used as maintenance after an enema or colonic hydrotherapy, as this does not immediately clear the colon of large amounts of stool that have accumulated inside the colon.
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