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Babies 101 – Weaning From Breastfeeding to Solids

Breastfeeding creates a bond with your baby that no one else can replace. And while breastfeeding is still much better than milk, we have to face the fact that the look on a baby’s face when he’s introduced to solid food is one that’s a joy to watch – messy, but it looks like he’s having fun with it.

You may have received advice from older relatives about giving foods around 4 months of age because that’s what they did “back then”. However, there are currently medical studies that show that solids are best given when he is at least 6 months old. This avoids possible rashes, digestive disorders (such as gas, indigestion, etc.), allergies and diseases caused by the given food. Also, the food at that time may be a little different because there are tons of baby foods on the market today. Early solid feeding can also cause obesity.

So if you decide to wean from breastfeeding to solid foods, prepare for the mess and chaos that will eventually be called feeding time. While you may not need to wear a coat to protect yourself from “flying debris” (which often comes from your baby’s mouth or hand), you may want to place old newspapers or drop cloths on the floor to prevent it from forming.

Weaning your baby from breastfeeding may also mean you need to make a list of things your baby needs before eating (bibs, sippy cups, food bowl, spoon with a rubber tip, etc.). You also need to check (actually before anything else) if the baby can sit up straight with or without support, hold his head up, teething, if he imitates you when you or someone else eats, and if he is curious enough to grab your food. Saying yes to most of these (especially the first two) means she might be ready for solids.

Start with iron-fortified, gluten-free baby cereal. If he doesn’t like it, it might mean he’s not ready yet, but go ahead. Try again after a few days or weeks, as your baby may just be getting used to the structure of the spoon or the food itself. Gradually increase the amount of grain to thicken the consistency. Eventually, you can get him to try pureed vegetables, fruits, and even meat. Pureed food comes next, and over time he will be able to eat finger food, mostly without your help.

Breastfeeding should be enjoyed as long as you can. Eventually, it’s time to wean your baby, and while weaning is another bonding activity for both of you, breastfeeding is still different because it reinforces to your baby that you are trusted and loved because you give them security, comfort, and love when they need it most.

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