How Much Should A 1 Month Old Drink In Formula Survival Tips – The Best Emergency Food Kit

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Survival Tips – The Best Emergency Food Kit

Who needs the best emergency food kit?

Who knows what the future holds? If only we knew every day what challenges would arise, we would never be caught off guard. Unfortunately, life just doesn’t work that way. Those who prefer to look ahead and prepare for “just in case” scenarios are often painted as fringe lunatics and doomsday makers. However, putting together the best emergency food kit for yourself or your family should be something every responsible adult takes seriously. Just a few of the “normal” situations that might arise when it would make sense to get emergency assistance for your family include: job loss, temporary layoff, extended storm damage, or a power outage that traps your family in your home. Or maybe you just want to be in a position to help another family in need if the opportunity arises. Then there are the Armageddon-type scenarios that plague the minds of some, and there’s no better way to put those fears to rest than to look ahead and prepare for the worst. Whatever your reasons for looking ahead and preparing emergency rations for a difficult time, we are here to help you build the best emergency food kit for your family.

Identifying your need

First, prepare your preparation strategy. If you’re just getting started with emergency preparedness, you may not have more than a day or two’s worth of food in your cupboard. If so, stocking up on a thirty day supply is a good place to start. If you already have a 30-day emergency supply, the next step may be to build a six-month or year-long emergency food kit. The key is to start somewhere and build supplies until you’ve put together the best possible emergency food kit.

Who are you feeding?

Do you have children at home? Were you a teenager? Parents or older adults? Infants require special feeding options such as milk or formula, while the elderly may also have unique nutritional needs. Map out on paper who you are cooking for and what special things you need to cook for them or for yourself. Then think about what it takes to feed that person for one day.

How many?

After writing down how much it takes to feed one person for one day, you need to multiply that by the number of people and the number of days you are preparing for.

What do they want to eat?

You don’t have to live on nothing but rice and beans for a month. You don’t want to store three months worth of food that your family won’t touch with a six-foot pole just because it was cheap. It might keep you alive, but you want to enjoy it if you can. So take your likes and dislikes into account when planning. Don’t forget to take food allergies into account as well. In an emergency, you don’t want to face an allergic reaction from cross-contamination, so it’s better to avoid problem foods altogether if possible.

Types of emergency ration

There are dozens of ways to build a great emergency food kit. The easiest, though certainly not the cheapest, is to invest in commercially prepared emergency rations offered by various companies. These sets are delivered as single servings or as one person’s meal for a month. There are dozens of options to choose from.

Another method that requires a bit of planning and management is to simply take what you buy and use each week and start building a supply that will last. If you normally use three cans of beans and two boxes of mac ‘n’ cheese and a jar of peanut butter each week, start buying double the amount and put the extra aside for an emergency food kit. Then manage your inventory by rotating it to keep food as fresh as possible. Freshness would be a significant advantage in a long-term disaster where you rely on your emergency supplies for months or even years.

After you’ve stocked up on a few months worth of food, arrange the cans and boxes so that the earliest expiration date is in the front and the farthest in the back. Then when you do your grocery shopping, put the new items in the back and use the front. This keeps your inventory fresh and ready to use if and when the need arises.

Home canning is another less expensive way to build an emergency food kit. Canning is becoming a lost art, so if you’re not familiar with how to do it, you’re not alone. Canning food in glass jars takes a little learning and effort, but it allows you to preserve tasty homemade food for years. Be sure to learn which foods require pressure cooking versus water bath preservation methods. Properly stored products keep best in a cool, dark place between 50-70*F (10-21*C) and are safe to eat for years after opening.

For long-term storage bulk dried goods, wheat, beans, rice, sugar and other dry products can be vacuum sealed and stored in five-gallon buckets with O2 absorbers to last at least 30 years. For truly prepared people, a few buckets of wheat and corn will go a long way to peace of mind.

A vacuum sealer is a good investment for anyone who takes their emergency supplies seriously. Sealing foods in smaller quantities not only keeps them longer, but you can use them a little at a time instead of having to quickly open a large container once you’ve opened it.

If you’re worried about the expiration date on store-bought canned goods, keep this story in mind. A steamboat named the Bertrand was trying to reach Montana in 1865 when it sank to the bottom of the Missouri River. One hundred years later, canned goods were found in the wreck. In 1974, 109 years after the accident, chemists tested the food and found it safe to eat. You should use common sense when eating canned foods that have passed their expiration date. If it looks weird, smells bad, or tastes bad, don’t eat it!

Signs that the food in the emergency food kit has gone bad

Signs of canned goods have gone bad: the can has bulged or the lid has come off. Check the liquid for mold or fermentation bubbles. If the food rushes out of the can or jar when you open it, the contents are under pressure that wasn’t there when the can or jar was closed. This is a good indicator of bacterial activity causing a chemical reaction.

Comfort Foods

Once you’ve established a good foundation for emergency rations, you may want to start thinking about adding comfort foods to your store. In stressful situations, we all rely on food for comfort, and delicious food may not be easy to come by in the event of a disaster. Some things to record include:

  • Chocolate – Cocoa powder is best preserved, but chocolate bars containing more than 70% cocoa can be preserved for several months and frozen much longer. Hot chocolate mix has a shelf life of several years and can easily be added to the emergency food kit rotation.
  • Mac n’ cheese – Best stored dried by separating the noodles and cheese and then vacuum sealing them with an O2 absorber. If you’re worried about cooking macaroni and cheese, it can be canned, but it won’t have the same texture as freshly made. Cooking the noodles before unwrapping helps them to be less sticky.
  • Honey – Honey made with natural preservatives will last forever as long as water never gets near it. Store in very clean, very dry glass jars. If it crystallizes, you can return it to a liquid state with a little heat.
  • Freeze dried fruits or dried fruit can be a great energy boost and keep well when stored properly.
  • Hard candy – Stock up on desiccants and vacuum sealer for that much-needed pickup in stressful conditions.
  • Coconut oilvirgin coconut oil in particular keeps well for a long time and provides extra fat for comforting recipes when butter is not available.
  • Spices – If you get to a point where you have to make all your food with what you have on hand, you’ll be very happy to have some extra spices to…well…spice things up.
  • Alcohol – Clearly a comforting item, but it serves many purposes in a disaster situation and keeps well. A high alcohol content (over 20%) lasts the longest, and over 40% can act as a disinfectant if needed.
  • Tea – keeps well without special accommodation. To keep it freshest, store small amounts with an O2 absorbent.
  • Coffee – For those who really need a cup to keep their chin up, coffee is an important part of the best emergency food kit. Roasted coffee can be stored under vacuum in Mylar bags for up to two years. If you cycle it through your emergency ration, you’ll have good coffee for a while. In addition to this, you can store green coffee beans in Mylar bags with O2 absorbers, roast and then grind them as needed.

What to choose?

How to decide what goes into the best emergency food kit? A good rule of thumb is six months to a year of food that you would eat every day. This is easy to manage with good shopping and rotation. Vacuum-sealed Mylar bags keep things dry for years if they are made after this time. Many companies and even faith-based family prep programs offer canned dry goods in #10 cans that last up to 30 years. Building an emergency food kit that will last for several years is possible with planning and consideration.

Water is critical to surviving certain types of disaster scenarios. When planning for emergencies, one liter of water per person per day is a good starting point. You also need extra sanitation and cooking. Make sure you have plenty of water on hand or a way to get water and disinfect it. Sanitary tablets and filtration systems would be an important part of the best emergency food kit.

Look forward

In order to be fully prepared, it is important to think ahead about preparing food in an emergency. If the power was out for three weeks, how would you cook that mac ‘n’ cheese you so carefully stored away? Even if you have an electrical generator for emergencies, the stove and microwave consume too much energy to use the generator for cooking. A propane or butane stove with plenty of fuel cells, or a propane or charcoal grill are great options. Also, don’t forget to include a manual can opener in your emergency food kit.

Where to store?

Storage space can be difficult depending on the housing situation. If possible, you should choose a neatly arranged room that is specifically intended for food storage. You mark the shelves and keep the goods comfortably stocked and moving. If you don’t live in such a fairy tale situation, you may need to be a little more creative when it comes to storing your emergency food kit. A lot of food can be stored neatly, in cardboard boxes, under the bed, at the bottom or top of the cupboard and under the stairs. You may need to cut down on unnecessary clutter to make room for emergency supplies. The reward is worth the effort.

Be ready, don’t be afraid

Taking the necessary steps to create the best emergency food kit possible will pay off in peace of mind. When you know that you can care for your loved ones, and you can reach out to your loved ones in their time of need, you enter a class that is reserved for only a few. You can rest easy at night knowing that whatever tomorrow brings, your family is taken care of.

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