How Much Vitamin D Per Day For 1 Year Old Reverse Aging: Super Antioxidants

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Reverse Aging: Super Antioxidants

Many people have become obsessed with looking and feeling younger, including men and women as young as 25. This deep desire to stay young has contributed to a billion dollar industry in the anti-aging market. Even though our economy was in dire straits in 2011, people still turn to lotions, potions, surgeries, and injections in hopes of looking younger and staying energetic. It’s a well-known fact that we’re living longer with the help of new nutrition and exercise information, drugs, medical procedures and technology, but anyone who wants to live to be 100 “and” look and feel 100 years old. ? Now that’s a great question!

Some of the products and procedures used in the fight against aging are not accessible or desirable to certain people for various reasons, for example: fear, lack of financial resources or pre-existing medical conditions and psychological problems that exclude them from being a candidate. In order to explore other solutions, it is worth determining what causes aging or rapid aging. Speaking of “aging fast,” that’s a club you don’t want to be a part of. Rapid aging can be a result of genetics or a lifestyle that promotes rapid aging. Some of the activities that contribute to this are: smoking, being overweight, excessive alcohol consumption, constant stress, lack of sleep and exercise, insufficient absorption of vitamins and minerals, lack of water consumption, lack of internal and external hydration, and lack of With the greatest new nutritional information absorb high levels of antioxidants to fight free radicals that lead to aging.

A quick lesson on free radicals: free radicals are the byproducts of our bodies burning energy through metabolism or carcinogens such as stress, pollution, cigarettes, etc. they are possessed. Damaged cells (missing electrons) that are trying to become normal attack normal cells (cells with electrons intact). Once in contact with normal cells, normal cells become free radicals and spread throughout the body, causing oxidative stress. Oxidative stress leads to premature aging, cancer and other degenerative diseases.

Whether you know it or not, our body is really a walking source of energy. Every cell of our body has a small energy-producing chamber called “Mitochondrion”. We have about 2-3 in our fat cells, about 2,500 in our muscle cells, and over 100,000 in our skeletal cells, as well as other important organs. In addition to aging us, free radicals damage the cell membrane of the mitochondria at a faster rate, causing them to become dysfunctional, degenerate and die; as you now know, this is the oxidative stress process. If the body goes into oxidative stress mode, the following will become a reality, if not reduced: the signs of aging increase, we lose energy, brain functions slow down, leading to Parkinson’s disease and memory loss, the heart does not pump as hard, kidney function deteriorates, our muscles weaken and muscle mass decreases, and the performance of other important organs degenerates.

Super antioxidants are the secret solution. Antioxidants are molecules that can stop the oxidation of other molecules. Antioxidants stop the free radical chain reaction by scavenging free radical intermediates (gives an electron) and stops further oxidation reactions. Antioxidants are found in fruits and vegetables that are high in ascorbic acid (vitamin C) or polyphenols, such as: acai berries, oranges, blueberries, blackberries, and broccoli, to name a few. These antioxidant sources are great when grown organically without herbicides, pesticides and genetically modified; otherwise, it defeats the purpose of trying to get rid of free radicals. Along with this, nutritional supplementation is the key to maximum absorption of the high-dose antioxidants currently required. The best super antioxidant supplements are glutathione, pyrroloquinoline quinone (PQQ), coenzyme 10 (CoQ10), and ubiquinol. When you take these supplements together, you regenerate, replace, repair, and create new, stronger mitochondria.

Glutathione – a small protein that is naturally produced by the body if the necessary building blocks are available. Acts as an antioxidant and antitoxin; which slows the aging process, detoxifies the liver, strengthens the immune system, increases energy, allows for increased exercise, detoxifies the body, fights intracellular inflammation and is critical for optimal brain function and neutralizes many free radicals. Investing in supplements that help boost natural glutathione production will force your body to produce and absorb glutathione like it once did when you were younger. These nutrients work synergistically to promote the body’s ability to produce and absorb its own glutathione, including: Calcium Ascorbate, L-Glutamine, Milk Thistle, N-Acetyl-Cysteine ​​(NAC), N-Acetyl-D-Glucosamine (NAG), Alpha – lipoic acid. (ALA), Quercitin and Cordyceps. These ingredients are found in MaxGXL and dramatically increase glutathione levels by up to 292%.

(PQQ) – Pyrroloquinoline quinone – a micronutrient previously known as a non-essential antioxidant. It was first discovered in 1979, but was not immediately recognized as a vitamin. It has now been established as the first new vitamin discovered since 1948. This discovery was announced in the May 1, 2003 issue of the journal Nature. PQQ belongs to the vitamin B complex family. PQQ acts as a cell signaling molecule that appears to initiate or optimize mitochondrial production. Many compounds fall into this category, such as resveratrol from wine, quercetin found in many fruits and vegetables, and hydroxytyrosol from olive oil. When present, they interact with protein factors that can stimulate mitochondrial production when needed, called mitochondriogenesis. Increases immune response, reproduction, skin health and amino acid breakdown. The recommended dose is about 10-20 mg per day.

Coenzyme Q10 (CoQ10) a compound found naturally in mitochondria and also an antioxidant. It is involved in the production of the adenosine triphosphate molecule (ATP). ATP is the cell’s main source of energy and controls many of our biological processes, such as protein production and muscle contraction. Benefits of CoQ10: neutralizes free radicals, increases energy, strengthens the immune system; therefore, it helps prevent heart disease, heart failure, high cholesterol, high blood pressure, breast cancer, diabetes, periodontal disease and other degenerative diseases. The recommended dose is approximately 100 mg per day for those under 40 and 200 mg per day for those over 40.

Ubiquinol the reduced and active form of coenzyme Q10. For those over 40 or those with chronic medical conditions, ubiquinol is likely to be more beneficial, as the body’s ability to produce Q10 and convert it to ubiquinol has decreased. Ubiquinol is more bioavailable than CoQ10; therefore, your dose may be smaller. The recommended dose is about 50-100 mg per day.

Note: Always consult your doctor before taking supplements, especially if you have a chronic medical condition such as: diabetes, high blood pressure, high cholesterol, or any major organ problem, as the supplement may interfere with the medication you are currently taking.

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