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Kidney Stones Removal – Pass Kidney Stones With Kidney Stones Prevention

Kidney stone removal is sometimes as easy as prevention! Have you ever heard the old expression, “Prevention is the best medicine”? Well, the latest research now shows that simple prevention tips are one of the most effective remedies for treating this painful disease.

Most doctors recommend that you wait for the stones to appear while drinking plenty of water. And surprisingly, this will work at times because the water will block them and let them through without a problem. However, there are other natural prevention tips that many doctors forget to recommend.

To effectively remove kidney stones, you need to educate yourself about why your body develops this disease and how to prevent it from ever happening.

Your body and your stones

The problem usually occurs because the body is not getting what it needs. Your body is 75% water, and if this percentage drops by 1-2%, stones can form. Many of our customers come from wetter climates or countries where clean water is scarce.

Other clients have found that the root of their problem is a vitamin or mineral deficiency. Whatever the reason, you need to understand that your body is one organism with many systems. And several variables help flush or form stones.

Here are some helpful tips if you suffer from this disease.

Tips for preventing kidney stones

1. Probably the most obvious tip is to drink more water. It is recommended that you pass about 2.5 liters of urine per day, which is equivalent to drinking about 14 cups of water. This can be even more if you live in a warmer climate.

2. The water must be distilled during the first weeks of treatment, because distilled water is mineral-free. Minerals can sometimes increase size.

3. Take citrates. Citrates are very useful for the body because they prevent the formation. You can supplement your diet with citrates by drinking a glass of fresh lemonade every day.

4. Diet is especially important. It is recommended that you eat a diet rich in water-soluble fiber (fruits and vegetables) as these tend to flush the body of impurities, toxins and sometimes kidney stones. You should also know that your diet should be low in sodium and animal fat, as this will prevent further stone formation.

5. Calcium replacement. You might think that taking a calcium supplement could cause more calcium-based kidney stones to form. However, the opposite is actually true. Studies have shown that people with a high calcium intake are less likely to develop kidney stones. This is because calcium binds to oxalates in the gastrointestinal tract, so the oxalates cannot be absorbed from the gut and stones form.

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