How Much Water Should A Breastfed 1 Year Old Drink How to Safely Use Natural Remedies to Stop Menstrual Flooding

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How to Safely Use Natural Remedies to Stop Menstrual Flooding

Three years ago, my husband and I were shopping in a small town several hours’ drive from home. I suddenly had to rush back to the car when I realized I was experiencing period flooding. This has never happened before. I was shocked and scared that the bleeding wouldn’t stop! I figured there must be a natural way to help. After cleaning up in a nearby restroom, pale and weak but not ready to give up, I asked my husband to take me to the natural health store in town.

“No,” the woman working there assured me with an amused smile, “there is nothing to stop or slow down menstrual bleeding.” The bleeding eventually stopped on its own, but a well-intentioned but ignorant employee’s comment annoyed me and inspired me to search for herbs that I knew must exist that could do what he said was impossible.

Found it.

Red raspberry leaf, lady’s mantle, shepherd’s purse, and yarrow all slow or reduce menstrual bleeding. With a little digging and experimentation, I found many other solutions to prevent this problem.

Use one or a combination of herbs to make an infusion, also known as a herbal tea, or purchase herbal tinctures at your health food store. I chose an infusion of 1-2 teaspoons each: I chose an infusion made from a mixture of dried red raspberry leaves and lady’s mantle leaves, I covered the pot and soaked the herbs in just boiled water for 10 minutes. This treatment works best if you take one cup a day before your period for about a week and 1-2 cups during your period. If you like it sweeter, add a few pieces of licorice root or some lemongrass leaves to infuse the red raspberries and lady’s mantle leaves, or ¼ teaspoon of honey after the tea is ready.

It is an effective aromatherapy treatment if you rub your belly several times a day with 1 teaspoon of olive oil or sweet almond oil, mixed with 2-3 drops of sage or vitex essential oil.

In my personal library, I also came across an unusual suggestion to reduce profuse menstruation in an old herb by Dian Dincin Buchman. “Grate and dry carrots and eat one piece several times a day as an effective aid in regulating menstruation. From the heaviest part of the carrot, approx. Dry it on paper in the sun for a week or two until it shrinks into tiny pieces.” She also recommends adding a few grains of cayenne pepper to your herbal tea of ​​choice, drinking diluted lemon juice during your period, eating lentils and drinking half a cup of strong thyme tea morning and night. Pásztortaska recommends a tea by infusing a handful of the herb into a pint of boiling water. Drink the tea preferably warm. Use 2 cups three times a day.

A long-term solution to the root cause of hormonal imbalance is the wonderful female herb Vitex, also known as Chasteberry, which helps balance hormones. A scientific study conducted in the 1930s using a tincture of dried vitex berries found that using this herb for a month or two normalized the menstrual cycle and reduced blood flow.

Because excessive menstrual bleeding (or menorrhagia) can indicate a number of serious problems, be sure to consult your doctor for a diagnosis before starting self-treatment.

An excess of estrogen and prolactin, or an excess of a hormone-like substance called prostaglandin 2, are two possible causes of heavy periods. A sluggish thyroid also increases menstruation. These may include endometriosis, uterine fibroids, the IUD contraceptive device, and blood-thinning medications.

Menstruation usually causes a decrease in physical energy, and if you’re bleeding heavily, you may find that your blood pressure drops, leading to feelings of exhaustion and an irresistible urge to nap during the day! Excessive menstruation can lead to anemia and this can lead to extreme fatigue. Some medical researchers believe that iron deficiency stimulates bleeding, which leads to even more iron deficiency.

To correct anemia, drink herbal teas made with high-iron herbs, including nettle, oat straw, red clover, red raspberry, goji berries, and rooibos. Your natural grocery store has tablets or liquid Floridix, which are well absorbed, unlike the iron pills dispensed at traditional drugstores.

If you experience cramping and heavy bleeding, use the same herbs recommended for menstrual cramps—wild yam root, false unicorn root, cramp bark, and American thorny grasses—to reduce the severity of both problems.

Herbs to reduce excessive menstruation

Vitex (aka Chasteberry)- regulates and normalizes hormones related to the reproductive system. It is particularly beneficial and is a herb chosen by many women to relieve the changes of menopause. It has a profound effect in reducing “hot flashes”. Studies show that vitex increases the production of luteinizing hormones, enhancing the progesterone cycle. At the same time, it inhibits the release of the follicle-stimulating hormone, FSH, and normalizes the estrogen cycle. Vitex can be used in acute situations, but is most effective when taken over a longer period of time. No side effects have ever been reported from extensive and extensive use of this plant.

Red raspberry: Red raspberries are used to treat heavy and painful menstruation due to the drying effect of the tannins in them. It relaxes uterine and intestinal spasms and strengthens the uterine walls. The leaves of the red raspberry are also nutritious – they contain vitamins A, B, C and E – they are also rich in calcium, phosphorus, niacin and iron. It is an excellent source of manganese, a trace element that the body uses to make healthy connective tissues such as bone matrix and cartilage and is an important factor in energy metabolism. Red raspberry promotes the health of nails, bones, teeth and skin. Drinking 1-2 cups of red raspberry leaves daily is a nourishing tonic tea.

Lady’s robe: The astringent and hemostatic properties of Lady’s Mantle help reduce menstrual cramps and reduce heavy menstrual bleeding. It helps a woman’s body adapt to changing hormone levels during menopause. It is an anti-estrogenic herb that helps regulate irregular cycles and relieves cramps.

Yarrow tail: Catalyst of the female reproductive system, it has a positive effect on ovarian problems, menstrual irregularity, menstrual cramps and menopause symptoms, insomnia, nervous tension, stressful conditions. It is used to reduce excessive menstrual bleeding, relieve menstrual cramps, and stimulate delayed or absent menstrual cycles. The famous German herbalist, Maria Treban, writes: “Yarrow is an herb that it would be difficult to live without; it is very valuable against many ailments, but above all it is a woman’s herb. I cannot recommend Yarrow enough for women. .One woman uses it during menopause yarrow tea and save yourself a lot of inner turmoil and other problems.” Drink a cup of yarrow tea daily;

Shepherd’s bag: Shepherd’s purse is used to stop profuse bleeding and bleeding, especially from the uterus when taken internally. It has also been used to treat postpartum bleeding. It is considered the most effective in the treatment of chronic uterine bleeding disorders, including uterine bleeding due to the presence of uterine fibroids. Shepherd’s purse has been used internally to treat bloody urine and gastrointestinal bleeding, such as bleeding ulcers. An astringent, burdock constricts blood vessels and reduces blood flow. Shepherd’s purse is also thought to cause the uterine muscle to contract, which also helps reduce bleeding. Suitable for treating blood pressure problems, nosebleeds, irregular heartbeat, wounds and burns.

Warnings: Pregnant or lactating women, people suffering from kidney stones or kidney disease should avoid Shepherd’s Bag. If you have blood pressure, thyroid or heart problems, consult your doctor before taking Shepherd’s Purse.

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