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10 Health Reasons for Going Vegan
Longevity – Vegans live longer, why? We will see as we examine all the disease processes on this list. Catherine Hagel – 114-year-old VEGETARIAN, despite her advanced age, she did not take any medication. Loreen Dinwiddie is a 108-year-old vegan, Missi Devi is 105, and many more.
Osteoporosis – It’s unbelievable, but it’s true. Milk contributes to osteoporosis, and in my opinion causes it. How? the mechanism is quite simple and has been known by the scientific community and government for over 100 years. I am a registered nurse and was never taught this. Your doctor may not even know this, it’s simple, but unless you stop and think about it, you’ll miss it. The mechanism by which dairy products cause osteoporosis is as follows: You drink your milk, the chemistry of your blood becomes acidic from the animal proteins (this will never happen with plant proteins). The body and blood pH of human beings is normally neutral, as soon as the body becomes acidic, the body must compensate, but how? Simple, the body releases calcium phosphate from the skeletal system which neutralizes the pH, great, except the calcium is not reabsorbed, it is excreted in the urine. The more dairy you consume, the more bone mass you lose. Why doesn’t anyone tell you this? Money or perhaps ignorance. Ask your doctor to do your own research on this issue. Remember that the doc is only human and only knows what he has been taught.
Cancer – In the most comprehensive human nutrition study ever conducted: “What type of protein consistently and powerfully promoted cancer? Casein, which makes up 87% of cow’s milk protein, promoted all stages of the cancer process. What type of protein did not promote cancer. , even at high intakes? The safe proteins came from plants, including wheat and soy. As this picture appeared, it began to challenge and then shatter some of my most cherished assumptions.” – Dr. T. Colin Campbell, author of The China Study. Prostate cancer is one of the most common malignancies worldwide, with an estimated 400,000 new cases diagnosed each year. Its incidence and mortality have been linked to milk or milk product consumption in international and interregional correlational studies. As a result, case-control and cohort studies have further investigated this association and are described in this review. Six of twelve case-control studies found a significant association, as did five of eleven cohort studies, where the relative risk of prostate cancer among the most frequent dairy drinkers was between 1.3 and 2.5, with evidence of a dose-response relationship. Mechanisms explaining the association include the adverse effect of high-calcium foods on vitamin D balance, frequent consumption of dairy products to increase serum insulin-like growth factor I (IGF-I) concentrations, and the effect of dairy products on testosterone. concentration or activity.pcrm.org It is interesting to note that cancer can only survive in an acidic environment.
Obesity – Dairy products are full of growth hormones. The dairy product is designed so that a small calf grows into a giant animal in 6 months. Not intended for human consumption. No animal on the planet consumes mammary secretions after breastfeeding, except for humans. Why? well, because no animal, including man, should eat it after drinking it. “The strongest growth hormone in the cow’s body is identical in structure (70 amino acids in the same order) to the strongest growth hormone in the human body.” Robert Cohen notmilk.com
Cardiovascular Diseases – Unhealthy fats and bad cholesterol, you can’t get them into your body in any way except by eating animal products. There is no other source of good cholesterol than your own body. It produces all the good cholesterol you will need. No true omnivore or carnivore clogs an artery, ever!
Brain damage – Many cases of what are believed to be Alzheimer’s disease or other forms of dementia have been linked to the consumption of animal products. Remember mad cow disease? A fatal neurodegenerative disease in cattle that causes spongy degeneration of the brain and spinal cord. BSE has a long incubation period of about 30 months to 8 years (wiki Wiki article). When ingested, the prion enters the neurological system, just like rabies, where it can lie dormant for years. 100% lethal. Symptoms may appear 5-10 years after a dollar menu burger. Why would anyone risk feeding this to their children? Simple, lack of knowledge. Mad cow symptoms often mimic dementia. As with rabies, a mad cow can only be confirmed by an autopsy. In my medical opinion, every person who dies of dementia in the United States should be tested for the human form of the disease, Creutzfeldt-Jakob disease.
Autoimmune Diseases – Animal proteins are now linked to many autoimmune diseases such as multiple sclerosis. According to Dr. Colin Campbell, the USDA’s top nutritionist in a collection of decades of nutritional research called “The China Study,” undigested or partially digested animal proteins (especially dairy products) can leak through an individual’s slightly permeable intestinal wall. which many people have) and into the bloodstream, promoting the formation and growth of malignant tumors; and causes arthritis and autoimmune flare-ups. Another term or term for protein “leakage” is “foreign protein in the bloodstream.” Plant-derived proteins have no such adverse effects (malignancy, arthritis, and autoimmune responses) and are never considered foreign proteins in the bloodstream. In addition to malignancy and arthritis, foreign protein in the blood is responsible for many autoimmune diseases such as lupus, diabetes, arteritis, pernicious anemia, MS, myasthenia gravis, Graves’ disease, Hashimoto’s disease, Crohn’s disease, kidney-related autoimmune diseases . disorders and others.
Diabetes – Diabetes is an autoimmune type of disease, but it deserves a separate chapter. Factors contributing to the development of diabetes in adults are, of course, obesity, diet, lifestyle, and genetics. What about childhood diabetes? One word, MILK. Why dairy? If a child consumes dairy products, the body reacts to animal protein as a foreign invader, we are not designed to consume animal protein at all, we are herbivores, the immune system kicks into high gear, so far no problem, but what will happen when the immune system has coped with those invaders? Looking for more and where to find similar proteins? In the pancreas. The immune system then attacks the child’s pancreas, causing irreversible damage. Why aren’t mothers being taught about these risks? Money, big AG and politics.
Hyperlipidemia – In other words, high cholesterol. As mentioned earlier, the only way to get high cholesterol is to consume it in the form of animal products. The pills your doctor prescribes for hundreds of dollars a month can be thrown away after a short vegan diet. Why doesn’t the doctor say this? The pharmaceutical industry is big money. No one is making money to cure themselves with dieting.
Hypertension – HTN may have a genetic or ethnic component, in other words, you may have little or no control of HTN; however, this is not the case most of the time. Most HTN is related to lifestyle, i.e. diet, smoking, obesity. Unlike ethnicity and genetics, lifestyle can be changed. Heart disease, cardiovascular disease, and coronary artery disease can be avoided. No person should ever have a coronary bypass, why, because no person should consume animal fat and cholesterol. We are not designed to process these foods. Our intestinal system is herbivorous, designed to digest very long, plant-based foods.
Strokes – Directly linked to cardiovascular disease, CAD, HTN, obesity and hyperlipidemia, all of which are preventable and the good news for those who already suffer from these conditions is that they are often reversible.
Finally, let me say that nutrition is not a big deal in medical school, we teach doctors and nurses to treat the symptoms of diseases rather than the diseases themselves. We are pushing in the pharmaceutical industry. I became a vegan when I saw the conditions in which 98% of farm animals are kept, and from then on I was exposed to many truths that were contrary to my medical training. I began to question the ethics of my livelihood. I, like most people in medicine, got into this career to help people, the sad truth is that we often do more harm than good. Medications cause more side effects that require more medication to combat them. It is a viscous cycle that can be alleviated with proper and correct diet.
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