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Healthy Liver, Pancreas Cleansing

Most people who want to perform body cleansing can be conditionally divided into three categories:

I. Relatively healthy, intelligent people who want to be healthy delay disease and aging

II. Sick people suffering from chronic diseases of the gastrointestinal tract, liver, gall bladder, pancreas, obesity problems, diabetes, bile reflux, food sensitivities and other chronic diseases who are looking for a natural, drug-free solution to their diseases.

III. Young ultra-thin cleanser fanatics mask their anorexia or bulimia problems with various cleansing techniques

This article can help people in groups 1 and 2 get more facts about reducing internal toxicity and improving liver and pancreas function.

We live in a toxic world. What are toxins? These are harmful to substances in the human body.

Over the past 50 years, thousands of new chemicals have been developed and many of them can be harmful to the human body.

We can get countless of these toxins through contact with water, air, food, skin and eyes. They are part of the external environment. Heavy metals, therapeutic drugs, industrial chemicals, pollutants, pesticides, fertilizers, fuels, herbicides and misused drugs, hormones, antibiotics are some of them.

Some toxins are also produced in our body. They are the end products of the body’s metabolism or these toxins are produced by microorganisms and parasites living in humans. Bile pigments, bacterial toxins, urea, parasitic products are some of them.

The human body has a well-designed detoxification system, and this is vital to its survival.

Problems can occur either because there are too many toxins accumulated in the body, or because the detoxification organs are overloaded and weakened due to aging or diseases.

We all need cleansing. Modern men are experiencing a pandemic of indigestion, dysbiosis (an imbalance of friendly gut flora), chronic body acidity and internal toxicity. All of these interrelated conditions place enormous strain on the two essential alkaline glands, such as the liver and pancreas, causing them to weaken, damage and become diseased.

So, based on common sense and clinical evidence, any cleansing techniques that reduce toxic damage to the liver and pancreas are vital.

To begin with, we need to reduce the amount of toxins entering the body by short fasting, alkaline diet, organic unprocessed foods, avoiding alcohol, tobacco, over the counter drugs and other chemicals. In addition, we need to minimize environmental toxicity.

Fasting. The human body does not have a lot of carbohydrates, so during fasting the body burns its own fats and proteins, mainly muscles. Through this process, a lot of acidic products are released, causing severe whole-body acidity – metabolic acidosis. Acidity leads to damage to alkaline glands such as the liver and pancreas. So fasting for more than three days can only be recommended for relatively healthy individuals. A good rule of thumb is to measure the pH of saliva and urine with litmus paper during the cleansing period to keep them above 6.6.

The next step is to enhance the body’s natural detoxification process during the proper work of all the organs responsible for removing waste, such as the liver, colon, kidneys and skin. It is wise to focus on all these organs at the same time.

The colon is the most abused organ and suffers from gas, constipation, parasites and Candida yeast overgrowth. All toxins from the colon go to the liver, so all liver cleanses must start with colon cleansing. Colon hydrotherapy (colonics), herbs, probiotics, and anti-Candida programs can be very helpful for these purposes. The goal is not only to cleanse the colon with laxatives, but also to rejuvenate and restore the friendly intestinal flora.

Friendly intestinal flora is another important organ of detoxification. The good bacteria in our digestive tract help us with proper digestion, immunity, produce some vitamins, remove cholesterol and heavy metals.

Most of the toxic substances that enter the human body with food and water are transferred to the liver – the body’s central chemical factory. There, the liver metabolizes them, making these substances less toxic, into two categories: water-soluble and fat-soluble.

Water-soluble substances pass through the blood to the kidneys, and the kidneys finish the job by removing them with the urine. Many cleansing activities such as drinking water, herbal teas, alkaline healing mineral water, vegetable blends and juices, herbs and nutritional supplements are needed to help the kidneys eliminate waste products.

What about fat-soluble substances and also heavy metals, pigments, cholesterol? The liver transfers them all to the bile. Bile is a very important tool for removing toxins and waste from the body.

It is known that liver bile collects in the gallbladder, where it condenses and releases fatty foods as needed for digestion. In people with liver, gallbladder, stomach and pancreas disorders due to chronic acidity, the bile in the gallbladder becomes acidic, highly aggressive and corrosive due to the precipitation of bile acids.

People with chronic digestive problems such as gas, bloating, heartburn, bile reflux, stomach cramps and pain, diarrhea/constipation usually suffer from acidic aggressive bile. During hard “liver cleanses” caused by olive oil, Epson salt, lemon juice, etc. and sharp contraction of the gallbladder, a large amount of acidic, highly aggressive and corrosive gallbladder bile, full of toxic substances, passes through the bile duct, valves (sphincter of Oddi), merges with the pancreatic duct and finally enriches beginning of the duodenum – small intestine. This toxic gallbladder bile, especially when mixed with highly aggressive pancreatic juice, causes irritation, jerky contractions of the ducts, valves and intestinal smooth muscle, causing reflux (improper traffic), inflammation, ulcers.

During the cleanse, even healthy people can experience nausea, stomach cramps and heartburn. In my practice, I observed mild bouts of pancreatitis and epigastric pains, which were confirmed by laboratory tests after a severe “liver cleanse”. It can happen when solid aggressive gallbladder bile with sludge, small or large gallstones closes the valve (sphincter of Oddi), increases pressure inside the pancreatic duct. Digestive enzymes trapped inside the pancreas can be activated and begin to digest your own pancreatic tissue.

Cleansing the liver, gallbladder and pancreas can cause more harm than good. Preparing for a gallbladder flare-up is a good idea. Two weeks of raw and liquid alkalizing foods, drinking herbal teas and healing mineral water to keep saliva and urine pH 6.6 and above can make bile less acidic, liquid and easy to eliminate.

If we focus on liver and pancreas cleansing, it would be interesting to know about whole body cleansing in European healthy mineral spas.

Many people, healthy and sick, young and old, have been visiting mineral spas all over Europe and drinking mineral waters for healing and purification for hundreds of years.

A famous mineral spa is Karlovy Vary in the Czech Republic. It’s hard to believe, but the first medical book that talked about the water’s usefulness for cleansing (constipation) was published in 1522. After that, many medical books and articles were printed in Europe to confirm the healing power of Karlovy Vary mineral water.

In 1764, the salt obtained from the steamed Karlovy Vary spring water made it possible to spread the water all over the world. Czech doctors discovered that water made from genuine Karlovy Vary thermal spring salt had the same healing properties as the spring.

This unique mineral water consists of 40 important minerals, trace elements and bicarbonate. European doctors have decided, based on numerous experiments and clinical studies, that the healing mineral water of Karlovy Vary is very useful for the safe and effective cleansing of the liver and pancreas. Why?

This water is a mineral solution close to human blood plasma.

Look, what are the first steps that doctors and nurses start doing in a hospital emergency room? True, they give their patients a mineral solution for vein detoxification and hydration. Water made from genuine Karlovy Vary thermal spring salt is a natural alkalizer that neutralizes the acidity of the entire body. Water increases the production of bile, making it alkaline and therefore less aggressive. Liquid bile moves easily in ducts and valves. The mineral components of the water promote peristaltic and gentle contractions of the gallbladder.

Czech doctors recommend drinking mineral water and walking. It is very similar to the ancient Ayurvedic cleansing procedure where people drink salt water and do special yoga exercises until they begin to pass stool.

What else do people do to cleanse the whole body in European healthy mineral spas?

Colon hydrotherapy or colonics can help get rid of toxins, Candida yeast and parasites. Given the Candida yeast overgrowth pandemic, there is no good washing it off. Colon water therapy creates a suitable milieu and promotes the growth of good bacteria in the colon.

European School of Herbal Medicine – Phytotherapy has been using herbs for liver health for hundreds of years.

Liver herbs are divided into three categories:

1. Cholagogues promote the flow of bile

2. Choleretics are plants that support the production and secretion of bile in the liver

3. Hepatoprotectors are plants that support liver function and help detoxification

Many herbs in the liver group have all three overlapping effects, such as gorse, burdock, dandelion, elecampane, fennel, linseed, ginger, corn silk, licorice, milk thistle, Pau d’arco, peppermint, rose hips, rhubarb, st. St. John’s wort, turmeric, wild clover, St. John’s wort, etc.

Many herbs are widely used for these purposes in traditional Chinese medicine, Ayurveda, and North and South American herbal medicine.

Acupuncture has been used in European mineral spas for the past 50 years and is a good combination with other cleansing and healing techniques. Acupuncture improves microcirculation and the function of all GI organs, including the pancreas and liver, reduces cleansing reactions.

This article may provide open-minded people with new or very old but forgotten ideas for improving the health of vital organs such as the liver and pancreas.

If a plug happens in the bathroom, many of us call a professional plumber to avoid the risk. It is wise to perform all body cleansing under the supervision of a knowledgeable licensed professional.

The information in this article is for educational purposes only. It is not intended to replace the diagnosis, treatment and advice of a qualified licensed professional.

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