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Anti Candida Probiotic – How Long Should We Take Primal Defense For?

I have a question about Primal Defense (anti-candida probiotic), how long to take it and whether it is necessary to take an antifungal.

Garden of Life recommends taking it for 90 days to repopulate your gut with healthy bacteria. Then you can reduce the dose. But personally, I don’t think it’s long enough for him to have a serious infection. I took it for more than a year, but I took a break because of the severe death. You can’t be impatient with this product, give it time to work and you will see good results.

However, I think you should add another Bifidus strain since PD only has Bifidum. I take Source Naturals Life Flora which contains the Bifidus longum strain and it has made a difference. Taking antifungal drugs and immune-boosting herbs will speed up the process.

I also recommend drinking a good green drink. I make my own from bulk whole foods and herbs. I mix alfalfa, barley grass, wheat grass and milk thistle, it has a lot of chlorophyll which is very beneficial and milk thistle is very good for the liver. I also suggest you take a look at the herb Maca. This herb is amazing for rebuilding the endocrine glands.

I wouldn’t say I’m cured, but I’ve come a long way from where I was. I have been battling candida for over 10 years and a severe form of mycelium has taken over my body. I’m very lucky it hasn’t affected a vital organ yet. The most important thing to remember about this condition is that it is caused by an imbalance in the gut flora and should be the focus of treatment. Now I can eat almost anything I want since I mostly stay away from sugar.

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