How Often Do I Feed My 1 Week Old Baby Baby Sleep Patterns

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Baby Sleep Patterns

Babies have different sleep patterns as they grow and age. At first, it may seem like your newborn is sleeping all the time. This is because newborns are only awake for a few hours a day.

This sleep pattern decreases as the baby grows, so that by the age of 3 months, he sleeps only twelve to fifteen hours each day. At this age, your child has also abandoned most of the night feedings. It may be time to start establishing regular sleep habits. Start by establishing a nighttime routine, such as giving your baby a warm bath, reading him a story, and putting him to bed. You should do this routine at the same time every night to get your baby used to sleeping through the night. Also, you need to determine a regular time for your sleep. The baby should sleep for six hours during the night in a short period of time.

There’s no need to panic if your baby wakes up at night again in the next few months. You are becoming more aware of your surroundings and may wake up because you roll over or over in your sleep, or the baby just wants you. Go into his room, put him down and leave him in his bed. This establishes that the night is still bedtime and you should be back to your regular schedule in a few weeks.

By six months of age, your baby should be sleeping a total of eleven to fifteen hours a day, and sleeping longer. You can limit your naps to one in the morning and one in the afternoon. Stick to the regular sleep pattern you established three months ago. Some babies start waking up again in the middle of the night at this stage. If your baby wakes up because he is sitting up in his sleep, you need to teach him to lie down. You can do this by making games throughout the day. You can simply plant it and then lay it down. If you repeat these movements, the baby will learn to do them on his own.

By the time your baby is a year old, he should be sleeping through the night without getting up. But if he still wakes up, you have to be firm with him. At this age, the baby may not understand all your words, but your voice can shed light on it. Tuck the baby back in, kiss him goodnight, and firmly tell him to go to sleep. Your baby may cry for the first few nights, but eventually sleep through the night again.

Baby’s sleeping habits differ from child to child. If you establish a regular schedule from the age of three months, you can probably be sure that you are raising a good sleeper.

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