How Often Does A 1 Month Old Need To Eat Starting Baby on Rice Cereal

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Starting Baby on Rice Cereal

There seems to be a lot of debate about when to start solids. Older schools of thought start giving babies rice flakes mixed in formula or breast milk bottles from 4 weeks of age, while newer schools of thought believe that babies should start solid food at 4 months of age.

If babies are introduced to solid food before the age of 4 months, not only will the baby’s digestive system not be able to handle it, but there is a risk of allergies and even obesity as the child gets older. It is safe to introduce rice cereal at 4 months of age. By the time the baby is 6 months old, he needs to eat more solid food because breast milk or formula does not meet his needs.

Baby’s first dose of rice cereal

1. Baby’s first portion of rice cereal will probably only be about 1 tablespoon at first. Remember that eating from a spoon is a new experience for your baby.

2. Prepare the cereal according to package directions for 1 tablespoon of cereal. The consistency should be like yogurt and a little thinner for some babies.

3. Offer more rice flakes every day until the baby gets used to eating from a spoon. Gradually, over a few days, increase the amount of cereal to two tablespoons.

4. Once baby has learned to eat from a spoon and is doing well, introduce other cereals such as oatmeal or barley, but make sure to introduce them one at a time and wait at least 4 days before introducing new ones. Studies have shown that babies need to try a new food up to 10 times before they learn to like it.

5. If the baby has mastered cereals, you can introduce fruit and vegetable purees! The fun has only just begun.

You can mix the cereal with breast milk, formula or water. Breast milk or formula augments the meal and is therefore highly recommended.

An important note: Rice cereal mixed with breast milk turns into “soup” after standing for a while, because the enzymes in the breast milk break down the grain. It is still safe to use.

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