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Tips to Help Your Baby Sleep Earlier and Better!
Oh, how many tired parents are there who, like me, thought they had tried everything to get the baby to sleep, and finally gave up hopelessly? If you’re like me, you’ve probably searched the internet for tips and tricks to help your baby sleep better. Let me give you some tips and pointers that my wife and I have found most helpful in helping us get more sleep too!
If you search the Internet, you will find tons of “tips” on how to get your baby to sleep better. You can find:
1. Find out where your baby sleeps best.
2. Get the baby used to different sleep associations.
3. Listen and learn when baby gets tired.
4. Set a consistent sleep and bedtime.
5. Feed the baby a lot during the day.
6. Warm up the cot.
7. Change the baby’s diaper and put on comfortable clothes.
8. Take the baby for a drive.
9. Get into PJ’s.
10. Music or sleep sounds for the baby.
11. Create different bedtime rituals.
12. Use a consistent bedtime ritual (note that this contradicts #11).
13. Place the baby in the crib and put your hands on it.
14. Play a recording of your own voice in the baby’s room.
15. Leave one of Mom’s nursing pads in the crib with you.
The list goes on and on…
In addition to all these solutions, almost as many questions remain unanswered.
– How do you know which one to try?
– How do you know if it works or not?
– If it doesn’t work, how long should you try before switching to something else?
– What combinations are worth doing?
-What do you do when two websites say the exact opposite?
– How much does this depend on the baby’s personality?
These are the questions that are left largely unanswered on almost every website about better baby sleep.
Reading through all these options on so many websites can be not only overwhelming, but also confusing. Want to sift through thousands of techniques and arrive at a plan that actually works?
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