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A Cure For Diabetes? My Plan to Reverse Diabetes in 30 Days
Is there a cure for diabetes? Can diabetes be reversed? It really hit me when I found out I had a condition called diabetes. At only 30 years old and otherwise apparently in good health, I was totally shocked! I thought it was “someone else’s” problem. I was sure I was going to get hit by a bus before I got the news that I had diabetes.
Like many others, the first thing I did was research. I dug into the best medical case studies and information I could get my hands on to see what I could do to control the situation. Taking control of my life and better understanding how to reverse this condition. Guess? I am 1 week into beating diabetes and so far I am winning the good fight. My blood sugar levels are down, my energy levels are up, and I’m not waking up 5 times a night to go to the bathroom.
What should I do to beat diabetes? As many others will tell you, proper diet and exercise are key. Not just any treatment method works, it requires real dedication. In my diet, I maintain a high protein, low sugar diet, gradually adding more natural sugars as I gain more control. I also exercise regularly, which really helps lower my blood sugar.
This also requires a good state of mind. Stress increases blood sugar! That’s why I call this a condition. You will never hear me refer to diabetes as a disease. This is a condition. Do I deserve this condition? No, but I have it and it’s being dealt with quickly now. My 30-day plan works to overcome this condition. Maybe there is no cure-all, but I say there is control. Like all journeys, it begins with a single step – and the first step is 50% of the journey.
If you share this condition of diabetes, see, as I do, the possibility of a healthier and more vibrant lifestyle!
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