What Is Considered A Fever In A 1 Month Old Headaches and Peppermint Essential Oil

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Headaches and Peppermint Essential Oil

Headaches and migraines have plagued me most of my life. I remember many a miserable day when I didn’t want to see anyone or do anything, I just put an ice pack on my head to minimize the pain. When I was a teenager, because I had a lot less responsibility than I do now, I usually opted for an ice pack in bed and tried to sleep it off. If that didn’t help, or I couldn’t go to sleep, I resorted to Advil. For those of you who have suffered from migraines, you know that it is almost impossible to get on with life if you have one. You can’t pretend it feels good when you feel like you have a 2 x 4 stuck in your head.

When I got married, many changes happened in my life. Probably one of the biggest for me was a significant improvement in my diet. Praise the Lord! Dietary changes resulted in fewer and fewer headaches and almost no migraines. Although they are rare these days, I still get headaches from time to time, especially when I’m pregnant. I have not fully understood if this is due to hormonal or other problems. With Advil out of the picture due to its long term side effects, I needed something else for immediate relief. I noticed this especially when I was pregnant with my second child. My first, who was only 8 months old when I got pregnant again, still needed my attention even though I felt like I couldn’t get my head off the pillow. After extensive reading and research, I came across something that was simple, inexpensive, and very effective: peppermint essential oil. All I do is rub the oil on my temples or wherever there is pain. This has been a lifesaver for me! I can’t praise its effects enough! It provides a cooling sensation similar to an ice pack but keeps me moving.

We now have two sweet little kids and I regularly help my husband with our business. It has become impossible for me to find time to sleep off the occasional headache in a busy day. Peppermint essential oil has come to me time and time again. At night I still sleep with an ice pack if I have a headache. To double the cooling effect, I also apply peppermint oil. This provides a huge amount of relief while I sleep and almost always completely relieves me of my headache in the morning. The only caution I have is not to use it too often during the day as it would cause my skin to become more sensitive making it less effective.

Since I almost always have a bottle with me wherever I go, I have shared my peppermint oil with many others when they have mentioned that they have headaches. So often they have been surprised and thanked me for such an effective medicine. Just one warning: be careful not to get in the eyes. When this happened to me once, I rinsed my eyes with running water until the pain and burning eased.

Other uses:

About a month ago I suffered from a cold and a fever. I always try to do everything I can to get better quickly, so I immediately started reading everything I could to cure a fever. I read that clove essential oil can do wonders. However, since I didn’t have nail oil on hand, I tried half a dozen drops of peppermint essential oil in a glass of water. It quickly helped bring down the fever and I felt much better the next morning.

During our recent vacation to Florida, I developed a rash on my feet. There were patches near my ankle and one on my thigh. At first I decided to wait it out for a few days, hoping it would clear up on its own. Unfortunately, I’m not very good at waiting, especially if it seems to be getting worse. Without my herbs nearby, I tried rubbing peppermint essential oil into the rash twice a day or whenever it itched. In two days the rashes disappeared. I’m so glad I tried it!

Whenever we get outside (from work or play) and are very hot and dehydrated, we drink a couple of drops of peppermint oil in a glass of water. It is refreshing and invigorating at the same time. It also helps if you drink it before going outside on a hot day or before strenuous exercise to keep your body temperature cool.

Peppermint essential oil can also provide immediate relief for acid reflux, upset stomachs, etc. Just a couple of drops added to hot or cold water will do the trick. And our favorite application is ice cream. My husband loves peppermint essential oil in our homemade ice cream. I only add about 5 drops to a half gallon of ice cream mix before I freeze it. It makes a great mint treat!

Note: Only therapeutic grade peppermint essential oil (such as the Young Living brand) is suitable for internal use. People with high blood pressure should be careful when using peppermint essential oil internally. Children under the age of 6 should avoid internal use of peppermint essential oil.

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