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Effective Back Pain Relief Using Cupping Massage

I was introduced to the cup four years ago when I was being treated for a crash injury. It is a traditional treatment that uses suction cups to be applied to the body. My chiropractor had just hired a massage therapist who was very interested in naturopathic medicine and holistic healing. With three children under the age of five and other injuries, I was suffering from excruciating back pain and wanted to find something that would provide immediate relief. It only took one treatment to get me hooked. I was looking for my own set of cups so my partner could help me nurse at home.

Cupping is considered part of acupuncture research, but can be used alone (no needles) or in conjunction with acupuncture treatments. The cups can be left in one place or someone can slide the cups down your back. I use a combination of these two methods for optimal pain control.

Many cultures use some form of cupping in folk medicine, and as a little girl I saw family members use cupping for a variety of ailments such as pain or injury, respiratory problems, digestive problems, even skin care like treatment. reduction of eczema and cellulite. I use it to loosen muscle knots in my back. Cupping therapy works by enabling blood circulation to the damaged areas. This speeds up healing by reducing swelling and allowing toxins to be removed.

Modern cup sets have a simple pump. If you decide to leave the cups in place, the pump is removed and the cup sits on the surface of the skin for about 5-20 minutes. If you choose the “sliding” method, cream or massage oil can be applied before applying light suction and the cup(s) can be moved in any direction. Circular movements directly on the problem areas work wonders for me.

A more traditional method uses Fire-Cupping. The vacuum is created by soaking a cotton ball in alcohol, igniting it and placing it inside the cup for a few seconds. The fire sucks all the oxygen out of the cup, creating suction. Then the cup is placed on your skin and the treatment is the same as using modern cups. Fire-Cupping does not burn or feel hot on your body.

Cupping should not hurt, although it may leave a mark that should disappear within a few hours or weeks. Cupping can be very relaxing and children do very well with it. My five year old daughter absolutely loves being cupped before bed.

If you suffer from back pain or any of the other ailments listed, I encourage you to seek the advice of a professional acupuncturist or massage technician who specializes in acupuncture treatment. To achieve the best result, I also recommend using white flower oil during the massage or applying a pain-relieving patch (e.g. Salonpas) after the treatment.

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